OUR SERVICES
Lifestyle change
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Your coach will provide you with the tools (macros) custom to your body type and specific goals in mind.
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Whether you workout at the gym or at home, your coach will create a customized program to reach your goals.
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A hands-on approach. Weekly check-ins to make adjustments to overall program as needed.
competition prep
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No meal plans here! Your coach will provide you with the tools (macros) and specific micronutrient goals to hit each week to make you look your BEST on stage!
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A customized workout plan to bring up your week points and highlight your assets.
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During improvement season, check-ins will be weekly. As we get closer to your big day there will be bi-weekly and even daily check-ins to ensure your peak is on point!
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Help scheduling everything needed for show day. Time-slotted schedules provided once show information is ready for the athletes.
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Referrals/discounts for top notch posing coaches whether that’s in person or facetime.
macro guidance only
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Your coach will provide you with the tools (macros) custom to your body type and specific goals in mind.
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A hands-on approach. Weekly check-ins to make adjustments to overall program as needed.